I 、单项选择（共15小题；每小题1分，满分15分）
从A 、B 、C 和D 四个选项中，选出可以填入空白处的最佳选项。
1. —Have you ever read ______ book A Brief History of Time? —I think it is _____ useful one.
A. the; an B. a; the C. a; an D. the; a 2. --- Is this your sister’s purse, Tom? --- No, it isn’t. ______ is in the bag.
A. She B. Her C. Herself D. Hers
3. There were_________ people in the street at midnight, so he drove fast.
A. a few B. few C. little D. a little
4. — Is Mr Wu giving us a speech this evening?
— No, it ________be him. He ________ to the USA.
A . mustn’t, has gone B. mustn’t, has been C. can’t, has gone D. can’t, has been
5. Mum, why not ___________ having hamburgers instead of dumplings this morning?
A. practice B. remember C. forget D. consider
6. _______ interesting it is to go sailing in Qingdao in summer!
A. How B. How an C. What D. What an
7. It took the firemen six hours to________ the fire.
A. put up B. put down C. put on D. put out
8. Her husband has _______ for five years and she thinks five years _______ quite a long time.
A. left home; is B. been away from home; is C. left home; are D. been away from home; are
9. My cousin Linda is weak in English. She asked me _________________.
A. how is the best way to learn English B. how could she learn English well
C. how she can learn English well D. what the best way to learn English was
10. There is a little boy crying beside the road, what do you think ___________ to him?
A. has happened B. to happen C. was happening D. had happened
11. --- Can you come on Saturday or Sunday?
--- I’m afraid ___________ day is possible. I’m busy at the weekend.
A. either B. some C. any D. neither
12. Everyone should know _______ to save themselves when a terrible accident happens.
A. how B. whether C. what D. when
13. --- Mum, could you buy me a T-shirt like this?
--- Certainly, and we can buy _______one than this, but ________this.
A. a better; better than B. a worse; as good as
C. a more important; not as good as D. a cheaper; as good as
14. It’s never too old to learn, _________ it?
_______. My 70-year-old grandpa insists reading for two hours a day.
A. has; No B. is; Yes C. isn’t; Yes D. is; No
15. My mum kept weighing herself to see how much _______ she was getting．
A. heavy B. heavier C. the heavier D. the heaviest Ⅱ、完形填空（共15小题；每小题1分，满分15分）
阅读下文，掌握其大意, 然后从各题所给的四个选项中选出一个最佳答案。
the teacher.
asked, "Is your English good or
bad?" "Bad." "There's no wonder that you hate the teacher, because you can’t learn his subject well, so it’ His father said, "you you are sour grapes, right?" Then he asked his son, "I will find you an English tutor(家教) who can help with your English. By the time you are very good at English, you can make the teacher
16. A. liked B. disliked C. enjoyed D. had
17. A. money B. time C. attention D. thing
18. A. inactive B. hard C. active D. slow
19. A. liked B. scolded C. teaches D. paid
20. A. watched B. asked C . told D. heard
21. A. thought B. excuse C. saying D. feeling
22. A. like B. hate C. believe D. listen
23. A. decides B. told C. wants D. began
24. A. improved B. helped C. learnt D. changed
25. A. beginning B. end C. start D. ending
26. A. While B. Whenever C. Since D. Moreover
27. A. looks B. feels C. says D. teaches
28. A. hate B. like C. care D. complain
29. A. great B. clever C. sad D. unwise
30. A. earned B. given C. asked D. got
Ⅲ、阅读理解（共15小题; A、B 两篇每小题2分， C 篇每小题1分，满分25分） 阅读下文，从所给的四个选项中选出一个最佳答案。
31. If you say “YES ” to all these questions, you’ll get ____ points.
A. 12 B. 16 C. 20 D. 24
32. When you score 22 points, you are ________.
A. shy and nervous B. silent and serious C. open and friendly D. brave and strong
33. “No man is an island.” in the text probably means that ________.
A. the famous writer was very clever B. everything is the same as 400 years ago
C. you will feel lonely if on an island D. you can not live alone in the world
34. The questions are used to test whether you are willing to ________.
A. learn from others B. help other people C. do all by yourself D. depend on others
35. According to the questionnaire, you shouldn’t __________ if you want to be better.
A. ask questions when you don’t understand something.
B. read books about famous people. C. talk a lot about yourself. D. see and talk to different people.
(B)
Everyone has got two personalities---the one that is shown to the world and the other that
is secret and real. You don't show your secret personality when you're awake because you can control yourself, but when you're asleep, your sleeping position(睡眠姿势) shows the real you. At night, of course, you often change your sleeping position. The important position that best shows your secret personality is at the beginning of your sleep.
If you go to sleep on your back, you're a very open person. You often trust people and you are easily influenced by fashion or new ideas. You don't like to make people unhappy , so you never express your real feelings. You're quite shy and you aren't very confident.
If you sleep on your stomach, you are a person who likes to keep secrets. You worry a lot and you're always sad. You don’t want to change your ideas, but you are satisfied with your life. You usually live for today not for tomorrow.
If you sleep on curled up(蜷缩), you are probably a very nervous person. You're shy and you don't like meeting people. You prefer to be alone.
If you sleep on your side, you have usually got a well-balanced（平衡的）personality. You know your strengths and weaknesses. You're usually careful. You have a confident personality. You sometimes feel worried, but you don't often get unhappy. You always say what you think even if it makes people angry.
36. You may find the passage in __________.
A. a science magazine B. a guide book C. a sports newspaper D. a story book
37. When does the sleeping position best show your secret personality?
A. In the daytime. B. At the beginning of sleep. C. At night. D. During the deep sleep.
38. Tina hardly tells her secrets to her friends. She probably goes to sleep ___________.
A. on curled up B. on her stomach C. on her back D. on her side
39. Which one is Not true according to the passage?
A. If you sleep on curled up, you may be shy and you don't like meeting people.
B. If you sleep on your stomach, you like to keep secrets.
C. If you go to sleep on your back, you always make people angry.
D. A confident person probably likes to sleep on his or her side.
40. What does the passage tell us?
A. Sleeping on your side is the best way of sleeping. B. Changing positions will cause sleeping problems.
C. Sleeping positions show people ’s secret personalities.D. Enough sheep makes people look healthier and better.
(C)
Have you ever got a stomachache because you have eaten something that has gone bad?
Have you ever lost money because you didn’t know whether your food had gone bad or not? Now, you no longer need to worry.
A kind of intelligent food wrapping(包装材料) has been developed by British scientists. It can change color if the food within it has gone bad. The smart plastic wrapping can remind people when meat, fish or salad has passed its use-by date(保质期) or has been left out of the refrigerator for too long. It also reminds people if the sealed(密封的) wrapping has been broken. The British scientists behind the intelligent wrapping believe it will help people avoid(避免) throwing away food that hasn’t gone bad.
In 1997, scientists developed special labels(标签) that could show whether food had gone bad or not and put them into food wrappings. However, the new plastic is designed to be part of the wrapping itself.
The first smart wrapping could be in the shops within two years. With the smart wrapping you will be able to only eat food that is good to eat and live a healthy life.
41. Who have developed the new intelligent wrapping?
A. Some doctors. B. Shop owners. C. Food factories. D. British scientists.
42. How does this intelligent food wrapping remind people?
A. By changing its form. B. By giving out a special sound.
C. By changing its color. D. By giving out a special smell.
43. What’s this new intelligent wrapping made of?
A. Wood. B. Plastic. C. Stone. D. Paper.
44. The special label developed in 1997_____________.
A. should be put into the food wrapping B. was a part of of the wrapping itself
C. didn’t work well D. was very expensive
45. Which of the following is NOT a feature (特征) of this intelligent food wrapping?
A. It will remind people when they waste too much food.
B. It will remind people when the sealed wrapping is broken.
C. It will remind people when meat has passed its use-by date.
D. It will remind people when fish has been left out of a refrigerator for too long.
Ⅳ、词汇运用（共15小题；每小题1分，满分15分）
1. To protect the environment, we should _________________ a good way to prevent pollution.
2. Many years ______________ since he left his hometown.
3. Would you mind _______________ me how to start the computer?
4. Please take this medicine ______________ a day.
5. Films _______________ horror and mystery have a bad effect on teenagers’ growth.
6. Many teenagers like to do what their parents mind to show they have _______________.
7. Because of quarrelling with his parents, little Tom didn’t ____________ go home after school.
8. I’m wondering who to _______________ advice on the problem..
B ）根据句意，用括号中所给单词的正确形式填空。
9. Will you be a volunteer in the ____________(two) Youth Olympic Games in Nanjing?
10. Your homework must _____________ (check) carefully before you hand it in.
11. David was ____________ (discuss) the problem with me when father came back last night.
12. __________ (child) Day is coming near. Schools are planning some activities to celebrate it.
13. Remember to drive slowly and __________ (care) when you are near a school.
14. When his favourite match began, he stopped ____________ (play) the computer game.
15. I’m sorry that nobody can be thought of _____________(offer) you advice. You have to decide it yourself.
Ⅴ、完成句子（共5小题；每小题2分，满分10分）
16. 你可以看见你周围许多人都在用微信和朋友聊天。
You can see many people around you ______________ Wechat _______________ friends.
17. 很多学生每天忙着完成家庭作业根本顾不上及时复习。
Many students are _______________ doing their homework to review _______________.
18. 这部电影我已经看过三遍了, 可认为它值得再看。
I _________________ the film three times, but I think it worth ______________again.
19. 大量的阅读使她不像过去那样害羞了。
She is not _______________ she ______________ be after reading a lot.
20. 我发现我不能独自解答出那道数学题。
I found myself __________________ to work out the math problem on _______________. Ⅵ、任务型阅读（共10小题；每小题2分，满分20分）
阅读下面短文，根据要求完成下列各题。
(A)
In Britain you’re allowed to drive a car when you’re seventeen. You have to get a special two-year driving license before you can start. When you’re learning, someone with a full license always has to be in the car with you because you aren’t allowed to drive the car on the road alone. You don’t have to go to a driving school --- a friend can teach you. The person with you isn’t allowed to take money for the lesson unless he’s got a teacher’s license.
Before you’re allowed to have a full license, you have to take a driving test. You can take a test in your own car, but it has to be fit for the road. In the test you have to drive round for about half an hour and then answer a few questions. If you don’t pass the test, you are allowed to take it again a few weeks later if you want to. In 1970, a woman passed her fortieth test after 212 driving lessons! When you have passed your test, you don ’t have to take it again, and you’re allowed to go on driving as long as you like. Britain’s oldest driver was a man who drove in 1974 at the age of 100. Before 1904 everyone was allowed to drive, even children. Then from 1904 car drivers had to have a license. But they didn’t have to take a test until 1935. On the early days of car driving, before 1878, cars weren’t allowed to go faster than four miles an hour and someone had to lead
the car with a red flag.
根据上面的短文内容回答问题。
21. When could everyone, even children drive in Britain?
__________________________________________________________________
22. Must you go to a driving school if you want to start learning to drive?
__________________________________________________________________
23. What do you have to do before being allowed to have a full license?
__________________________________________________________________
24. How long do you have to drive round in the driving test?
__________________________________________________________________
25. How many times of tests did the woman take till she passed in 1970? __________________________________________________________________
(B) People want to have good health. What is good health? You are feeling strong and well. Your eyes are bright and clear. Your face is clean and fresh. You feel happy and ready for anything. You enjoy your work and life. You are in good health.
Exercise is one of the forms to keep your body in good health. Exercise trains the muscles and makes them stronger. You can walk and throw a ball because you have trained your muscles to do these things. Feel the soft part of your arm. You are feeling muscles. When you bend your arm you can feel the big muscles move and become firmer. Exercise not only keeps the muscles of the limbs and body in good condition but also strengthens the muscles of the heart and organs of breathing. Exercise helps to make the heart strong. Have you ever felt your beat? It beats faster when you are running than when you are sitting still. The heat pumps blood more freely when we do exercise, and serves all parts of the body better. Exercise helps the lungs to do better work, too. Full and rapid breathing develops the muscles of the chest.
Let's take part in exercise. The earlier, the better.
根据上面短文内容填空。
26. When you are in good health, you are _______________ and ______________ anything.
27. One of the forms to keep you healthy is ________________. It can ______________ the muscles of the heart and organ of breathing.
28. When you bend your arm, you can feel the big muscles ____________ and ____________.
29. Your heart beats _________________ when you are sitting still than when you are running.
30. The ______________ you take part in exercise, the _______________ health you may have. Ⅶ、书面表达（满分20分）
4月2日是世界儿童读书日, 也是丹麦儿童文学大师安徒生的生日, 每年的4月2日, 他都会在全球无数少年儿童的阅读中重生。知识改变命运, 读书使人进步, 在信息爆炸、网络泛滥的今天，作为青少年如何养成良好的读书习惯？请你写一篇以“My reading habits”为题的短文介绍你的读书情况。要点如下：
1. 你在读书上花的时间投入；
2. 你读什么类型的书；
3. 你从中获得什么；
4. 多读书，读好书对你的启示。
注意：1. 字数90左右； 2. 文中不得出现真实校名或人名；3. 书写工整。
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I 、单项选择（共15小题；每小题1分，满分15分）
从A 、B 、C 和D 四个选项中，选出可以填入空白处的最佳选项。
1. —Have you ever read ______ book A Brief History of Time? —I think it is _____ useful one.
A. the; an B. a; the C. a; an D. the; a 2. --- Is this your sister’s purse, Tom? --- No, it isn’t. ______ is in the bag.
A. She B. Her C. Herself D. Hers
3. There were_________ people in the street at midnight, so he drove fast.
A. a few B. few C. little D. a little
4. — Is Mr Wu giving us a speech this evening?
— No, it ________be him. He ________ to the USA.
A . mustn’t, has gone B. mustn’t, has been C. can’t, has gone D. can’t, has been
5. Mum, why not ___________ having hamburgers instead of dumplings this morning?
A. practice B. remember C. forget D. consider
6. _______ interesting it is to go sailing in Qingdao in summer!
A. How B. How an C. What D. What an
7. It took the firemen six hours to________ the fire.
A. put up B. put down C. put on D. put out
8. Her husband has _______ for five years and she thinks five years _______ quite a long time.
A. left home; is B. been away from home; is C. left home; are D. been away from home; are
9. My cousin Linda is weak in English. She asked me _________________.
A. how is the best way to learn English B. how could she learn English well
C. how she can learn English well D. what the best way to learn English was
10. There is a little boy crying beside the road, what do you think ___________ to him?
A. has happened B. to happen C. was happening D. had happened
11. --- Can you come on Saturday or Sunday?
--- I’m afraid ___________ day is possible. I’m busy at the weekend.
A. either B. some C. any D. neither
12. Everyone should know _______ to save themselves when a terrible accident happens.
A. how B. whether C. what D. when
13. --- Mum, could you buy me a T-shirt like this?
--- Certainly, and we can buy _______one than this, but ________this.
A. a better; better than B. a worse; as good as
C. a more important; not as good as D. a cheaper; as good as
14. It’s never too old to learn, _________ it?
_______. My 70-year-old grandpa insists reading for two hours a day.
A. has; No B. is; Yes C. isn’t; Yes D. is; No
15. My mum kept weighing herself to see how much _______ she was getting．
A. heavy B. heavier C. the heavier D. the heaviest Ⅱ、完形填空（共15小题；每小题1分，满分15分）
阅读下文，掌握其大意, 然后从各题所给的四个选项中选出一个最佳答案。
the teacher.
asked, "Is your English good or
bad?" "Bad." "There's no wonder that you hate the teacher, because you can’t learn his subject well, so it’ His father said, "you you are sour grapes, right?" Then he asked his son, "I will find you an English tutor(家教) who can help with your English. By the time you are very good at English, you can make the teacher
16. A. liked B. disliked C. enjoyed D. had
17. A. money B. time C. attention D. thing
18. A. inactive B. hard C. active D. slow
19. A. liked B. scolded C. teaches D. paid
20. A. watched B. asked C . told D. heard
21. A. thought B. excuse C. saying D. feeling
22. A. like B. hate C. believe D. listen
23. A. decides B. told C. wants D. began
24. A. improved B. helped C. learnt D. changed
25. A. beginning B. end C. start D. ending
26. A. While B. Whenever C. Since D. Moreover
27. A. looks B. feels C. says D. teaches
28. A. hate B. like C. care D. complain
29. A. great B. clever C. sad D. unwise
30. A. earned B. given C. asked D. got
Ⅲ、阅读理解（共15小题; A、B 两篇每小题2分， C 篇每小题1分，满分25分） 阅读下文，从所给的四个选项中选出一个最佳答案。
31. If you say “YES ” to all these questions, you’ll get ____ points.
A. 12 B. 16 C. 20 D. 24
32. When you score 22 points, you are ________.
A. shy and nervous B. silent and serious C. open and friendly D. brave and strong
33. “No man is an island.” in the text probably means that ________.
A. the famous writer was very clever B. everything is the same as 400 years ago
C. you will feel lonely if on an island D. you can not live alone in the world
34. The questions are used to test whether you are willing to ________.
A. learn from others B. help other people C. do all by yourself D. depend on others
35. According to the questionnaire, you shouldn’t __________ if you want to be better.
A. ask questions when you don’t understand something.
B. read books about famous people. C. talk a lot about yourself. D. see and talk to different people.
(B)
Everyone has got two personalities---the one that is shown to the world and the other that
is secret and real. You don't show your secret personality when you're awake because you can control yourself, but when you're asleep, your sleeping position(睡眠姿势) shows the real you. At night, of course, you often change your sleeping position. The important position that best shows your secret personality is at the beginning of your sleep.
If you go to sleep on your back, you're a very open person. You often trust people and you are easily influenced by fashion or new ideas. You don't like to make people unhappy , so you never express your real feelings. You're quite shy and you aren't very confident.
If you sleep on your stomach, you are a person who likes to keep secrets. You worry a lot and you're always sad. You don’t want to change your ideas, but you are satisfied with your life. You usually live for today not for tomorrow.
If you sleep on curled up(蜷缩), you are probably a very nervous person. You're shy and you don't like meeting people. You prefer to be alone.
If you sleep on your side, you have usually got a well-balanced（平衡的）personality. You know your strengths and weaknesses. You're usually careful. You have a confident personality. You sometimes feel worried, but you don't often get unhappy. You always say what you think even if it makes people angry.
36. You may find the passage in __________.
A. a science magazine B. a guide book C. a sports newspaper D. a story book
37. When does the sleeping position best show your secret personality?
A. In the daytime. B. At the beginning of sleep. C. At night. D. During the deep sleep.
38. Tina hardly tells her secrets to her friends. She probably goes to sleep ___________.
A. on curled up B. on her stomach C. on her back D. on her side
39. Which one is Not true according to the passage?
A. If you sleep on curled up, you may be shy and you don't like meeting people.
B. If you sleep on your stomach, you like to keep secrets.
C. If you go to sleep on your back, you always make people angry.
D. A confident person probably likes to sleep on his or her side.
40. What does the passage tell us?
A. Sleeping on your side is the best way of sleeping. B. Changing positions will cause sleeping problems.
C. Sleeping positions show people ’s secret personalities.D. Enough sheep makes people look healthier and better.
(C)
Have you ever got a stomachache because you have eaten something that has gone bad?
Have you ever lost money because you didn’t know whether your food had gone bad or not? Now, you no longer need to worry.
A kind of intelligent food wrapping(包装材料) has been developed by British scientists. It can change color if the food within it has gone bad. The smart plastic wrapping can remind people when meat, fish or salad has passed its use-by date(保质期) or has been left out of the refrigerator for too long. It also reminds people if the sealed(密封的) wrapping has been broken. The British scientists behind the intelligent wrapping believe it will help people avoid(避免) throwing away food that hasn’t gone bad.
In 1997, scientists developed special labels(标签) that could show whether food had gone bad or not and put them into food wrappings. However, the new plastic is designed to be part of the wrapping itself.
The first smart wrapping could be in the shops within two years. With the smart wrapping you will be able to only eat food that is good to eat and live a healthy life.
41. Who have developed the new intelligent wrapping?
A. Some doctors. B. Shop owners. C. Food factories. D. British scientists.
42. How does this intelligent food wrapping remind people?
A. By changing its form. B. By giving out a special sound.
C. By changing its color. D. By giving out a special smell.
43. What’s this new intelligent wrapping made of?
A. Wood. B. Plastic. C. Stone. D. Paper.
44. The special label developed in 1997_____________.
A. should be put into the food wrapping B. was a part of of the wrapping itself
C. didn’t work well D. was very expensive
45. Which of the following is NOT a feature (特征) of this intelligent food wrapping?
A. It will remind people when they waste too much food.
B. It will remind people when the sealed wrapping is broken.
C. It will remind people when meat has passed its use-by date.
D. It will remind people when fish has been left out of a refrigerator for too long.
Ⅳ、词汇运用（共15小题；每小题1分，满分15分）
1. To protect the environment, we should _________________ a good way to prevent pollution.
2. Many years ______________ since he left his hometown.
3. Would you mind _______________ me how to start the computer?
4. Please take this medicine ______________ a day.
5. Films _______________ horror and mystery have a bad effect on teenagers’ growth.
6. Many teenagers like to do what their parents mind to show they have _______________.
7. Because of quarrelling with his parents, little Tom didn’t ____________ go home after school.
8. I’m wondering who to _______________ advice on the problem..
B ）根据句意，用括号中所给单词的正确形式填空。
9. Will you be a volunteer in the ____________(two) Youth Olympic Games in Nanjing?
10. Your homework must _____________ (check) carefully before you hand it in.
11. David was ____________ (discuss) the problem with me when father came back last night.
12. __________ (child) Day is coming near. Schools are planning some activities to celebrate it.
13. Remember to drive slowly and __________ (care) when you are near a school.
14. When his favourite match began, he stopped ____________ (play) the computer game.
15. I’m sorry that nobody can be thought of _____________(offer) you advice. You have to decide it yourself.
Ⅴ、完成句子（共5小题；每小题2分，满分10分）
16. 你可以看见你周围许多人都在用微信和朋友聊天。
You can see many people around you ______________ Wechat _______________ friends.
17. 很多学生每天忙着完成家庭作业根本顾不上及时复习。
Many students are _______________ doing their homework to review _______________.
18. 这部电影我已经看过三遍了, 可认为它值得再看。
I _________________ the film three times, but I think it worth ______________again.
19. 大量的阅读使她不像过去那样害羞了。
She is not _______________ she ______________ be after reading a lot.
20. 我发现我不能独自解答出那道数学题。
I found myself __________________ to work out the math problem on _______________. Ⅵ、任务型阅读（共10小题；每小题2分，满分20分）
阅读下面短文，根据要求完成下列各题。
(A)
In Britain you’re allowed to drive a car when you’re seventeen. You have to get a special two-year driving license before you can start. When you’re learning, someone with a full license always has to be in the car with you because you aren’t allowed to drive the car on the road alone. You don’t have to go to a driving school --- a friend can teach you. The person with you isn’t allowed to take money for the lesson unless he’s got a teacher’s license.
Before you’re allowed to have a full license, you have to take a driving test. You can take a test in your own car, but it has to be fit for the road. In the test you have to drive round for about half an hour and then answer a few questions. If you don’t pass the test, you are allowed to take it again a few weeks later if you want to. In 1970, a woman passed her fortieth test after 212 driving lessons! When you have passed your test, you don ’t have to take it again, and you’re allowed to go on driving as long as you like. Britain’s oldest driver was a man who drove in 1974 at the age of 100. Before 1904 everyone was allowed to drive, even children. Then from 1904 car drivers had to have a license. But they didn’t have to take a test until 1935. On the early days of car driving, before 1878, cars weren’t allowed to go faster than four miles an hour and someone had to lead
the car with a red flag.
根据上面的短文内容回答问题。
21. When could everyone, even children drive in Britain?
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22. Must you go to a driving school if you want to start learning to drive?
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23. What do you have to do before being allowed to have a full license?
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24. How long do you have to drive round in the driving test?
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25. How many times of tests did the woman take till she passed in 1970? __________________________________________________________________
(B) People want to have good health. What is good health? You are feeling strong and well. Your eyes are bright and clear. Your face is clean and fresh. You feel happy and ready for anything. You enjoy your work and life. You are in good health.
Exercise is one of the forms to keep your body in good health. Exercise trains the muscles and makes them stronger. You can walk and throw a ball because you have trained your muscles to do these things. Feel the soft part of your arm. You are feeling muscles. When you bend your arm you can feel the big muscles move and become firmer. Exercise not only keeps the muscles of the limbs and body in good condition but also strengthens the muscles of the heart and organs of breathing. Exercise helps to make the heart strong. Have you ever felt your beat? It beats faster when you are running than when you are sitting still. The heat pumps blood more freely when we do exercise, and serves all parts of the body better. Exercise helps the lungs to do better work, too. Full and rapid breathing develops the muscles of the chest.
Let's take part in exercise. The earlier, the better.
根据上面短文内容填空。
26. When you are in good health, you are _______________ and ______________ anything.
27. One of the forms to keep you healthy is ________________. It can ______________ the muscles of the heart and organ of breathing.
28. When you bend your arm, you can feel the big muscles ____________ and ____________.
29. Your heart beats _________________ when you are sitting still than when you are running.
30. The ______________ you take part in exercise, the _______________ health you may have. Ⅶ、书面表达（满分20分）
4月2日是世界儿童读书日, 也是丹麦儿童文学大师安徒生的生日, 每年的4月2日, 他都会在全球无数少年儿童的阅读中重生。知识改变命运, 读书使人进步, 在信息爆炸、网络泛滥的今天，作为青少年如何养成良好的读书习惯？请你写一篇以“My reading habits”为题的短文介绍你的读书情况。要点如下：
1. 你在读书上花的时间投入；
2. 你读什么类型的书；
3. 你从中获得什么；
4. 多读书，读好书对你的启示。
注意：1. 字数90左右； 2. 文中不得出现真实校名或人名；3. 书写工整。
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